Come home to yourself through embodied, mindful, and relational therapy.

If you’re here, you may sense that what’s needed now is something slower, deeper, more embodied

Life unfolds in messy, beautiful, unpredictable, and at times, immensely painful ways. As you move through it, there are times when you need skilled support in exploring your inner world—so you can meet this precious life with more aliveness and connection. 

This is a space where your inner world is welcomed, a place where your experience is honoured and approached with care, curiosity, and compassion. Together, we can explore the deeper layers that are asking for attention, while gently inviting forward your inner wisdom and capacity to meet life with more ease and aliveness.

I welcome people who are curious about who they are beneath the layers of conditioning, coping, and survival. These ways of being have often served important purposes—keeping you safe, helping you manage, or making life feel possible in earlier times. And now, something deeper may be calling. A quiet sense that more is available. I support clients in gently turning toward that call—with curiosity, compassion, and care.

Nadine Jayne, experienced Byron Bay psychotherapist specializing in somatic therapy and holistic healing.

returning home to goodness

We all hold the wisdom we need inside our own hearts, minds and bodies already.

In our work together, I offer a blend of Hakomi Somatic Psychotherapy, Buddhist and Taoist wisdom, systems theory, and the neuroscience of healing and thriving, all woven together to support your healing and growth.

This combination creates an environment where everything is welcome—from moments of joy to the parts that have felt too painful to face alone. We slow down and cultivate soft mindful awareness, supporting you to explore what’s truly happening, in the present moment, within the many layers of your being.

Embracing our immediate embodied experience is one of the most profound commitments we can make. By fully engaging with the unfolding of our feeling body—right here and now, just as it is—we open ourselves to the unknown and a direct pathway to the love and freedom we all seek.

these are some of the modalities I draw upon in our work together

  • Hakomi Mindfulness-Centered Somatic Psychotherapy

  • Emotional Focused Couples Therapy

  • Learning Presence Through Relational Mindfulness

  • Assisted Self Inquiry

  • Neuroscience of Trauma recovery including Polyvagal theory and Sensorymotor Psychotherapy

  • Internal Family Systems (IFS)

Find Out How They Work Together

healing together / testimonials

  • "I've been working with Nadine for the past few months and from the moment I met her I felt safe and nurtured in her presence."

  • "Nadine's calmness and experience is what really drew me to her, and after a journey with cancer I really needed support to work on deep emotions of grief and fear."

  • "It's difficult to really express in words. Empowerment, freedom, compassion, acceptance and lightness are how I feel in my body and life. It's a journey but I don't feel like the same woman I did when I first sat down with Nadine."

  • "The changes I've been experiencing in just a few months have been so incredible to witness because I simply didn't know the power of our bodies and emotions."

  • "I feel like conventional talk therapy could only get me so far; that was the case for me. So working with Nadine has been incredibly healing and transformational using her style of psychotherapy."

  • "Prior to Nadine I'd only really done conventional talk therapy and never really dived into what was truly stored in my body and unconscious mind. I've been healing parts of me I never knew existed; parts that had been preventing me from living my fullest, happiest life."

let’s meet exactly where you are,

and walk forward together